Macrobiotic Cooking & Recipes : Cooking Brown Rice for Macrobiotic Diet Recipes

Posted on March 6th, 2010 by admin in diet menu | 8 Comments »

Learn how to cook brown rice for a macrobiotic diet in this free how-to video on a macrobiotics diet and cooking recipes.

Expert: Christy Morgan
Contact: www.greathealinggetaways.com
Bio: Chef Christy Morgan trained at The Natural Epicurean Academy of Culinary Arts in Austin, Texas, specializing in macrobiotic and vegan cooking.
Filmmaker: Nili Nathan

Duration : 0:2:6

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Atkins Diet Recipes: Low carb Cauliflower Bisque

Posted on February 26th, 2010 by admin in diet menu | 25 Comments »

Low Carb Cauliflower Bisque:
1 small onion, diced
2 stalks celery, finely sliced
1 TBS butter
1 Medium cauliflower, chopped
3 cups chicken broth
1/2 cup cream
Salt and pepper

Courtesy of Linda’s Low Carb (http://genaw.com/lowcarb/cauliflower_bisque.html):
In a large frying pan, saute the onion and celery until translucent and tender. Salt and pepper to taste. Add cauliflower and the broth; bring to boil. Change heat to medium-low for 20-25 minutes. Add Cream. Use a stick blender or blender to liquify the soup until completely smooth and thick. Add salt and pepper, if needed. Optional toppings: Cheddar cheese or real bacon bits.

Makes about 8 servings.
Nutrition Info: 102 Calories, 6g Fat, 5.8g Carbs, 2g Fiber, 6g Protein

Duration : 0:6:45

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How to lose weight diet plan and eat clean

Posted on February 22nd, 2010 by admin in diet plans | 25 Comments »

Get meal ideas at http://SarahFit.com – Here is my diet that I followed to get down to 15% body fat.
CLICK MORE INFO!

It’s kinda long but answers the questions like how to lose weight and what I eat for dinner/lunch and breakfast.

Follow me on Twitter – http://Twitter.com/dietSarah
Be a Fan on Facebook – http://www.facebook.com/pages/Sarah-Dussault/176968833878
Check out my articles – http://www.examiner.com/x-1841-Boston-Fitness-Examiner
Visit my site for my daily workouts and meal ideas – http://SarahFit.com

Duration : 0:6:23

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McDonald’s 4 Year Old Cheeseburger Video

Posted on February 16th, 2010 by admin in diet menu | 25 Comments »

A 4-Year Old Cheeseburger – originally from http://diet.com/videos

Author and Obesity Activist Julia Havey has been aging a McDonalds cheeseburger for 4 years. Find out what happens to this old burger? Fast food cheeseburgers age better than most humans. The French Fries still look fresh.

Check Out Diet.com Video!
Diet.com: http://www.diet.com/videos
Subscribe to Our YouTube Channel – http://www.youtube.com/subscription_center?add_user=diethealth
Go behind the scenes w/ Sarah’s Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164
Twitter http://twitter.com/DietHealth
Facebook: http://www.new.facebook.com/pages/Diet-Health-on-YouTube/19705800487
iTunes: http://tinyurl.com/6kcuag
Sarah’s YouTube Channel – http://YouTube.com/SarahsFabChannel
Sarah’s Fitness Blog – http://www.examiner.com/x-1841-Boston-Fitness-Examiner

Duration : 0:5:24

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Healthy Diet Tips : Foods to Avoid for Weight Loss

Posted on January 20th, 2010 by admin in diets | 25 Comments »

Learn foods to avoid for weight loss in this free health video.

Expert: Brenda Thompson
Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas.
Filmmaker: Drew Noah

Duration : 0:3:0

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DO FAD DIETS REALLY WORK?

Posted on January 9th, 2010 by admin in fad diets | No Comments »

For more info visit www.newsinfusion.com/sweetsurprise

Leading Penn State Registered Dietitian Kris Clark, Ph.D., R.D., F.A.C.S.M., Clarifies This Year’s Popular Diet Myths and Offers Help for Women to Get on Track for Spring/Summer

WASHINGTON, DC – Spring. It’s the time of year when we shed our unhealthy winter habits and renew the weight-loss vows we made back in January in hopes of seeing the numbers on the scale drop. Each year, millions of Americans follow the latest and greatest diet trends and widely publicized information in our quest to lose weight and manage our diets. However, many of the most common diet “truths” are false.

“Many women search for the magic bullet to shed extra pounds, but a lot of the most publicized diet trends result in false hope and even potential weight gain,” explains registered dietitian Kris Clark, Ph.D., R.D., F.A.C.S.M., Director of Sports Nutrition, The Pennsylvania State University. “Diet myths mislead and deceive women to believe a particular ingredient or diet plan will help them lose weight, when most of these are in fact incorrect and some can even be unhealthy.”

Duration : 0:1:5

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Fat Loss 4 Idiots Diet Program Reviews – Free Weight Loss Tips

Posted on January 9th, 2010 by admin in Diets Program | No Comments »

http://www.fatloss4idiots.biz Weight Loss For Idiots also popularly known as Fat Loss 4 Idiots is a clear straight-forward guide with plenty of advices that genuinely make you ponder on the way youre eating. Fat Loss 4 Idiots diet clearly outlines how a lasting modification in the food you eat and your consumption patterns will make those pounds fall off you.

Eating makes made you fat, but eating can also make you slender Fat Loss For Idiots teaches you how and obviously describe the tactics in easy to understand terms. By following the meal programs defined in the plan you will not experience famished all the time as you could have experienced with different diets.

For more articles on weight loss for idiots plse visit
http://www.fatloss4idiots.biz

Duration : 0:4:10

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The High Protein Diet / LOW FAT DIETS DONT WORK LONGTERM

Posted on December 23rd, 2009 by admin in Diets that Work | 13 Comments »

I will be embarking with a high protein and low carb diet for the next 12 weeks challenge

Duration : 0:7:4

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Myth About Fat Burning Exercise, Fat loss, Diet Plans & Fat Burn

Posted on December 19th, 2009 by admin in diet plans | 3 Comments »

http://www.DrPompa.com The Myth About Fat Burning Exercise, Fat Loss, Diet Plans and Fat Burn. Dr. Dan Pompa a world renowned expert in weight loss discusses the recent article Why it Wont Make You Thin & Why its what you eat that counts in Time Magazine August 09. In this Video Dr. Pompa explains and agrees that exercise causes hunger via hormones and the key to weight loss is hormones and toxicity. What you eat and weight loss are connected due to its effect on hormones. The Myth is over and the best exercise for weight loss is burst training. Interested in more info. visit DrPompa.com Chiropractors and other health coaches wanting to be trained in Dr. Pompas weight loss, nutrition and detoxification protocols call 724 940 7733.

Duration : 0:6:1

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Best Diet Plan for Weight Loss with Meal Plans and Easy Recipes (2)

Posted on December 14th, 2009 by admin in diet plans | No Comments »

CLICK HERE TO CONTINUE VIEWING THE REST OF THIS VIDEO:

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This video contains EASY & PROVEN fat loss strategies to FINALLY & QUICKLY see stubborn fat come off your body once and for all.

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* Why calorie counting will never work for long term weight loss and how restricting calories is probably the worst thing you can do to lose weight.
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* Which so called health foods are actually making your body store tons of fat
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Duration : 0:9:51

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